Saturday, March 7, 2009

Tahira's Ground beef & pepper curry

Ground beef & pepper curry has a great aroma and a delicious flavor and simply melts in your mouth. It can be made with ground beef or lamb.

http://www.youtube.com/watch?v=TzNSIAZHBFU

Ingredients:
1 kg ground beef
1 large onion (finely chopped)
1 green bell pepper (thinly sliced)
1 cup crushed tomatoes
5 tbsp olive oil
¼ cup water
1 tbsp tomato paste
1 tsp garlic paste

Spices
2 tsp garam masala
2 tsp paprika powder
2 tsp fresh coriander (finely chopped)
1 tsp salt
1 tsp chilli powder (or to taste)
½ tsp turmeric powder

Put the wok on a high heat and add the oil. Add the finely chopped onion and garlic into the wok and mix until they are golden brown.
(5 minutes)

Once the onions are browned, add the ground beef breaking up any lumps until it is cooked through.
(2 minutes)

Add the crushed tomatoes and tomato paste and then mix.
(1 minute)

Then add the spices: garam masala, paprika, coriander, salt, chilli powder, turmeric and mix well. Now add the water.
(2 minutes)

Once the mixture is dark brown add the sliced green peppers and mix gently. Turn the heat low and cover the wok with a lid. Keep checking every 10 minutes or until the peppers are soft.
(20 minutes)

Serve with boiled rice and some natural yogurt

No comments:

Post a Comment